My Journey in Yoga and Ayurveda

I am the author of the book “Yoga: Practice Specifics for Women”. For many years I have continued to practice, teach, and refine my own method of working with people.

Yoga became an amazing practice for me, the one from which changes in my life began. I continue this path to this day. I am grateful to all the teachers who shared their knowledge, experience, and inner state.

My path is independent practice and continuous learning: the foundations of physiology, psychology, including body-oriented therapy, Ayurveda, applied kinesiology and osteopathy, and Traditional Chinese Medicine.

“The physician treats, nature heals” — Medicus curat, natura sanat